1/13/2012

A Simple Lunch



Recipe

*Seasoned Brussels Sprouts (a little olive oil, a pinch of pepper and some granulated garlic)
*Two full leafs of Kale
*A package of Jennie.O's Ground Turkey
*One Egg
*A squirt of Ketchup
*A teaspoon Welches Seasoning
* A little Olive Oil. 

Directions

*Put ground turkey in a bowl 
*Add the one Egg
*Add the squirt of Ketchup
*Add the teaspoon Welches Seasoning
*Mix all together 

*Put a little Olive Oil in a frying pan 
* Add the mixed meat
*Cook until slightly brown or all the juice is gone. 

*On a plate prepare the bed of kale
* When the brussels sprouts are golden brown all them to the plate
*Add meat on top of the kale
*Sprinkle some Tapatio (for taste)

*And xoxoxo enjoy! <3

1/12/2012

Scrambled Eggs In Bed



Recipe: 

* 8 organic Eggs whites. 
*Hand full of organic Spinach
* 3 leafs of Kale
*1/3 cup chopped Onions
* 3 cloves Garlic
* Hand full snap peas (cut)
* Bacon
* Tortillas
* Chipotle for taste
* Jalapeno
* Olive Oil
*A little crushed Pepper

*  Made with a  lot of love
*  Enjoy <3